Keto Stuffed Cabbage

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Category: recipe; cabbage recipes

 

A Low-Carb Comfort Dish

This keto-friendly stuffed cabbage skips the rice and focuses on flavorful, hearty ingredients that fit perfectly into a low-carb lifestyle. It's a wholesome, satisfying dish that’s perfect for meal prep or a family dinner.


Prep Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

Servings: 4

 

Ingredients:

  • 1 large head of cabbage
  • 1 lb ground beef, pork, or turkey (or a mix)
  • 1/2 cup riced cauliflower (optional, for texture)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg, lightly beaten
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika (optional)

For the Sauce:

  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) tomato sauce
  • 1 tbsp tomato paste
  • 1/2 cup beef or chicken broth
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

 

Instructions

  • Prepare the Cabbage Leaves:
    • Bring a large pot of water to a boil.
    • Remove the core from the cabbage and carefully separate 12 large leaves.
    • Blanch the leaves in the boiling water for 1–2 minutes until soft. Remove and let cool on a towel.
  • Make the Filling:
    • Heat a skillet over medium heat and cook the ground meat until browned.
    • Add the onion and garlic, and sauté until softened.
    • Stir in the cumin, chili powder, smoked paprika (if using), salt, and pepper.
    • Mix in 1/2 cup of enchilada sauce. Remove from heat.
  • Assemble the Enchiladas:
    • Preheat your oven to 375°F (190°C).
    • Lay a cabbage leaf flat and place 2–3 tablespoons of filling in the center.
    • Roll the leaf like a burrito, folding in the sides and rolling tightly.
    • Place the rolls seam-side down in a baking dish.
  • Bake the Enchiladas:
    • Pour the remaining enchilada sauce over the cabbage rolls.
    • Sprinkle shredded cheese evenly on top.
    • Cover with foil and bake for 20 minutes.
    • Remove the foil and bake for another 10 minutes, or until the cheese is melted and bubbly.
  • Serve:
    • Garnish with fresh cilantro and a dollop of sour cream.
    • Serve hot.

https://www.cookwithcabbage.com/recipes/ketostuffedcabbage/  

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